Dan | Muscliffe

I’d been suffering from reoccurring shoulder discomfort caused by a couple of old injuries as well as knee pain and tight calves, which would occasionally leave me aching or in discomfort. More recently, likely due to inactivity associated with being ‘deskbound’ whilst working from home during the 2020/21 Covid restrictions.

After a thorough initial muscular/skeletal diagnosis followed by sports/deep tissue massage, after just one session the discomfort eased and Jo provided me with some really effective regular stretching routines designed around my lifestyle and body’s mechanics.

As a fully qualified, experienced and highly knowledgeable massage therapist and former PT instructor, Jo has coached me on how to improve my posture and muscle strength in my neck, back and calves to help prevent any reoccurrence. All this has helped me get back to a more active lifestyle in readiness for upcoming fitness testing.

Jo has worked on my ‘problem areas’ over a course of sessions of about 4 months and I’ve been delighted by the results. Having used 2 or 3 other good therapists over the years, I’d say without a doubt that Jo is the best so would highly recommend her to anyone suffering from muscular tension, discomfort or pain.